This 4-hour accredited course introduces learners to the basics of First Aid for Mental Health in the workplace and beyond. You’ll develop the skills to recognise common mental health conditions, start supportive conversations, and signpost others towards appropriate professional help.

Designed to be inclusive and accessible, this Level 1 Award is suitable for staff in any role or sector. Whether you’re new to mental health awareness or want a recognised qualification, this course offers a practical foundation to build empathy, confidence, and understanding.

The training is delivered by qualified instructors and accredited by Nuco Training, with certification valid for three years.

Key Learnings:

• What is First Aid for Mental Health?
• How to recognise common mental health conditions
• The impact of stress and how to manage it
• How to approach a supportive conversation
• When and how to signpost to professional services

This Level 1 Award in Awareness of First Aid for Mental Health provides a nationally recognised introduction to mental health awareness and support. Over the course of 4 hours, learners will explore the basics of identifying mental health concerns, having open conversations, and understanding when and how to encourage professional support.

The course covers a variety of mental health conditions such as depression, anxiety, and stress, focusing on how to recognise early signs in others. You’ll learn practical ways to offer support in a non-judgmental way, creating space for open dialogue and reducing stigma in the workplace or community.

A key part of the course involves developing confidence in starting supportive conversations. Learners are guided through best practices for listening, responding with empathy, and signposting to external resources like GPs, counselling services, or specialist organisations.

This training is ideal for anyone who wants to increase their mental health awareness—whether you’re a team member, volunteer, or line manager. It helps organisations meet wellbeing goals and foster a more inclusive and supportive workplace culture.

The qualification is accredited through Nuco Training, and successful learners will receive the Level 1 Award in Awareness of First Aid for Mental Health. Certification is valid for three years, with annual refreshers strongly recommended to keep knowledge up to date.

Open course per person           £131
In-house for up to 6 people     £463
In-house for up to 12 people   £524